How many calories are in blue hill yogurt, sweet potato?

1 container (150 g): 110 calories; protein: 4 g, carbohydrates: 13 g, fat: 4 g.

How much protein is in blue hill yogurt, sweet potato?

2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in blue hill yogurt, sweet potato?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue hill yogurt, Sweet potato

USDA name: Yogurt, Sweet potato

Brandedby Vdf Futureceuticals Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.7 g, fat: 2.7 g.

Serving

= 150 g

Blue hill yogurt, Sweet potato, 1 container (150 g)

110 calories

Protein: 4 g
Carbs: 13 g
Fat: 4 g
Fiber: 1.1 g
Sugars: 8 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 251 mg11%

Total Carbohydrate 13 g5%

Dietary Fiber 1.1 g4%

Total Sugars 8 g

Protein 4 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium11% 251 mg
Iron2% 0.36 mg

Ingredients

Pasteurized organic whole milk, Sweet potatoes, Sea salt, Maple sugar, Molasses, Live active cultures.

Brand: Blue hill
Made by: Vdf Futureceuticals Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 857631005030
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 6,028 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 10 of 3,020 other records.
leastmost
Protein
Lower than 90%
Same value as 54 of 6,030 other records.
leastmost
Iron
Higher than 85%
Same value as 112 of 5,673 other records.
leastmost
Sugars
Lower than 80%
Same value as 66 of 6,009 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 73 of 6,010 other records.
leastmost

Questions

How many calories are in blue hill yogurt, sweet potato?: 1 container (150 g): 110 calories; protein: 4 g, carbohydrates: 13 g, fat: 4 g.
How much protein is in blue hill yogurt, sweet potato?: 2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blue hill yogurt, sweet potato?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	2.7 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	8.7 g
Fiber, total dietary	0.7 g
Total Sugars	5.3 g
Calcium, Ca	100 mg
Iron, Fe	0.24 mg
Sodium, Na	167 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	5,000 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894788, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.