How many calories are in luqman yogurt yogurt smoothie, peach?

1 bottle (212 g): 220 calories; protein: 7 g, carbohydrates: 32 g, fat: 7 g.

How much protein is in luqman yogurt yogurt smoothie, peach?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in luqman yogurt yogurt smoothie, peach?

14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Luqman yogurt yogurt smoothie, Peach

USDA name: Yogurt smoothie, Peach

Brandedby Penn Dairy, Llc

220 calories in 1 bottle (212 g). Per 100 g, protein: 3.3 g, carbohydrates: 15.1 g, fat: 3.3 g.

Serving

= 212 g

Luqman yogurt yogurt smoothie, Peach, 1 bottle (212 g)

220 calories

Protein: 7 g
Carbs: 32 g
Fat: 7 g
Fiber: 1.1 g
Sugars: 28 g

Nutrition Facts

Serving size1 bottle (212 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 29.7 mg10%

Sodium 125 mg5%

Total Carbohydrate 32 g12%

Dietary Fiber 1.1 g4%

Total Sugars 28 g

Protein 7 g

Calcium 199 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

Calcium15% 199 mg
Sodium5% 125 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a milk, Sugar, Peach puree, Fruit pectin, Flavor.

Brand: Luqman yogurt
Made by: Penn Dairy, Llc
Label serving: 1 bottle
Barcode (GTIN/UPC): 664054005765
Category: Yogurt
Label updated: 2018-06-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 81%
Same value as 2 of 6,009 other records.
leastmost
Calories
Higher than 81%
Same value as 7 of 6,044 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Total fat
Higher than 79%
Same value as 3 of 6,024 other records.
leastmost
Protein
Lower than 79%
Same value as 2 of 6,030 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 2 of 6,010 other records.
leastmost

Questions

How many calories are in luqman yogurt yogurt smoothie, peach?: 1 bottle (212 g): 220 calories; protein: 7 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in luqman yogurt yogurt smoothie, peach?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in luqman yogurt yogurt smoothie, peach?: 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	104 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	15.1 g
Fiber, total dietary	0.5 g
Total Sugars	13.2 g
Calcium, Ca	94 mg
Iron, Fe	0 mg
Sodium, Na	59 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	236 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.