How many calories are in nuestro yogurt smoothie, mango?

8 OZA (240 ml): estimated 259 calories; protein: estimated 8 g, carbohydrates: estimated 48 g, fat: estimated 4.5 g.

How much protein is in nuestro yogurt smoothie, mango?

estimated 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in nuestro yogurt smoothie, mango?

estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Nuestro yogurt smoothie, Mango

USDA name: Yogurt smoothie, Mango

Brandedby Nuestro Queso Llc

estimated 259 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 20 g, fat: estimated 1.9 g.

Serving

≈ 240 g (estimated)

Nuestro yogurt smoothie, Mango, 8 OZA (240 ml)

259 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 48 gEstimated
Fat: 4.5 gEstimated
Fiber: 6 gEstimated
Sugars: 38 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories259
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 3.5 gEstimated18%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 125 mgEstimated5%

Total Carbohydrate 48 gEstimated17%

Dietary Fiber 6 gEstimated21%

Total Sugars 38 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 374 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium8% 374 mgEstimated
Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cream, Skim milk, Sugar, Water, Mango puree, Nonfat dried milk, Polydextros (fiber), Modified food starch, Gelatin, Tricalcium phosphate, Natural and artificial flavors, Mono and diglycerides, Pectin, Citric acid, Sodium benzoate, Potassium sorbate, Artificial color (yellow #5 and red #40).

Brand: Nuestro
Made by: Nuestro Queso Llc
Label serving: 8 oza
Barcode (GTIN/UPC): 814633018192
Category: Yogurt
Label updated: 2020-03-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 97%
Same value as 9 of 5,794 other records.
leastmost
Carbohydrates (estimated)
Higher than 95%
Same value as 32 of 6,010 other records.
leastmost
Sugars (estimated)
Higher than 95%
Same value as 6 of 6,009 other records.
leastmost
Calories (estimated)
Higher than 85%
Same value as 14 of 6,044 other records.
leastmost
Protein (estimated)
Lower than 75%
Same value as 195 of 6,030 other records.
leastmost
Potassium (estimated)
Higher than 70%
Same value as 13 of 4,374 other records.
leastmost

Questions

How many calories are in nuestro yogurt smoothie, mango?: 8 OZA (240 ml): estimated 259 calories; protein: estimated 8 g, carbohydrates: estimated 48 g, fat: estimated 4.5 g.
How much protein is in nuestro yogurt smoothie, mango?: estimated 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nuestro yogurt smoothie, mango?: estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	108 kcal
Protein	3.3 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	20 g
Fiber, total dietary	2.5 g
Total Sugars	15.8 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	156 mg
Sodium, Na	52 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	83 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894110, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.