Bigs salted & roasted original sunflower seeds, Salted & roasted original
USDA name: Salted & roasted original sunflower seeds, Salted & roasted original
Brandedby Thanasi Foods, Llc
180 calories in 1 serving (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 16.7 g, fat: 50 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and more potassium than 94%.
Bigs salted & roasted original sunflower seeds, Salted & roasted original, 1 serving (30 g)
180 calories
- Protein7 g15% of calories
- Carbs5 g11% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat15 g74% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 896887002196 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium90% 2,060 mg
- Iron8% 1.4 mg
- Potassium5% 230 mg
Little or none: Calcium.
Ingredients
Sunflower seeds, Salt.
- Brand
- Bigs
- Made by
- Thanasi Foods, Llc
- Barcode (GTIN/UPC)
- 896887002196
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 1 of 21,153 other records.
leastmostPotassium
Higher than 94%
Same value as 38 of 11,002 other records.
leastmostProtein
Higher than 90%
Same value as 421 of 21,139 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 522 of 21,051 other records.
leastmostIron
Higher than 83%
Same value as 46 of 20,870 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmost
Questions
- How many calories are in bigs salted & roasted original sunflower seeds, salted & roasted original?
- 1 serving (30 g): 180 calories; protein: 7 g, carbohydrates: 5 g, fat: 15 g.
- How much protein is in bigs salted & roasted original sunflower seeds, salted & roasted original?
- 23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in bigs salted & roasted original sunflower seeds, salted & roasted original?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant roasted & salted sunflower seeds, Original
- Ahold salted original roasted sunflower seeds, Salted original roasted
- David original roasted & salted sunflower seeds, Original
- David original roasted & salted sunflower seeds, Original
- David original roasted & salted sunflower seeds, Original
- Spitz original roasted & salted sunflower seeds, Original roasted & salted
- Bigs original salted & roasted sunflower seeds, Original salted & roasted
- Giant original roasted & salted sunflower seeds, Original roasted & salted
All 15 reported nutrients, per 100 g+
| Energy | 600 kcal |
| Protein | 23.3 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.7 mg |
| Potassium, K | 767 mg |
| Sodium, Na | 6,867 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671126, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.