Big y mac & cheese, Four cheese

USDA name: Mac & cheese, Four cheese

Brandedby Big Y Foods, Inc.

350 calories in 3/4 cup (92 g). Per 100 g, protein: 14.1 g, carbohydrates: 63 g, fat: 8.7 g.

Among the other records in Pasta Dinners, per 100 g: more calcium than 95%, and more calories than 89%.

Compare with another food →

Serving
1
= 92 g
350KCAL
Where the calories come from

Big y mac & cheese, Four cheese, 3/4 cup (92 g)

350 calories

  • Protein13 g15% of calories
  • Carbs58 g65% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g20% of calories

Nutrition Facts

Serving size3/4 cup (92 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 900 mg39%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 13 g
Calcium 200 mg15%
Iron 1 mg6%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Calcium15% 200 mg
  • Potassium10% 460 mg
  • Iron6% 1 mg

Ingredients

Macaroni (durum wheat semolina), Process cheese food powder (cheese blend [pasteurized milk, Salt, Rennet, Cheese cultures], Whey powder, Salt, Sodium citrate, Disodium phosphate), Whey powder, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide [anticaking]), Natural flavor, Potato starch, Yeast extract, Grated parmigiano cheese (pasteurized milk, Salt, Rennet), Romano cheese powder (pasteurized milk, Pasteurized sheep's milk, Salt, Rennet), Salt, Gorgonzola cheese powder (pasteurized milk, Salt, Rennet, Cheese cultures), Roquefort cheese powder (pasteurized sheep's milk, Salt, Rennet, Cheese cultures).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
018894360261
Category
Pasta Dinners
Label updated
2018-07-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 1,578 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 24 of 1,588 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 1 of 1,583 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 3 of 1,586 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 10 of 902 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 3 of 1,576 other records.

    leastmost

Questions

How many calories are in big y mac & cheese, four cheese?
3/4 cup (92 g): 350 calories; protein: 13 g, carbohydrates: 58 g, fat: 8 g.
How much protein is in big y mac & cheese, four cheese?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in big y mac & cheese, four cheese?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein14.1 g
Total lipid (fat)8.7 g
Carbohydrate, by difference63 g
Fiber, total dietary2.2 g
Total Sugars10.9 g
Calcium, Ca217 mg
Iron, Fe1.1 mg
Potassium, K500 mg
Sodium, Na978 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.