Betty crocker, Muffin & quick bread mix, Banana nut, Banana nut

Brandedby Betty crocker

110 calories in 3 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 75.9 g, fat: 6.9 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less protein than 90%, and more sugars than 89%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Betty crocker, Muffin & quick bread mix, Banana nut, Banana nut, 3 Tbsp (29 g)

110 calories

  • Protein1 g4% of calories
  • Carbs22 g80% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Walnut pieces, Corn syrup, Partially hydrogenated soybean and/or cottonseed oil, Modified corn starch, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Salt, Corn starch, Toasted wheat germ, Distilled monoglycerides, Color added, Xanthan gum, Cellulose gum, Natural and artificial flavor. Freshness preserved by bht.

Made by
Betty crocker
Label serving
3 Tbsp
Barcode (GTIN/UPC)
916009456017
Category
Bread & Muffin Mixes
Label updated
2018-06-30

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 4 of 1,040 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 1 of 1,010 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 1,035 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 465 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 3 of 1,007 other records.

    leastmost

Questions

How many calories are in betty crocker, muffin & quick bread mix, banana nut, banana nut?
3 Tbsp (29 g): 110 calories; protein: 1 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in betty crocker, muffin & quick bread mix, banana nut, banana nut?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker, muffin & quick bread mix, banana nut, banana nut?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)6.9 g
Carbohydrate, by difference75.9 g
Fiber, total dietary0 g
Total Sugars37.9 g
Calcium, Ca69 mg
Iron, Fe1.2 mg
Potassium, K69 mg
Sodium, Na621 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 651248, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.