Betty crocker maple brown sugar flavor burstin' complete pancake mix, Maple brown sugar

USDA name: Maple brown sugar flavor burstin' complete pancake mix, Maple brown sugar

Brandedby General Mills, Inc.

220 calories in 1/2 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 70.7 g, fat: 6.9 g.

Serving
1
= 58 g
220KCAL

Betty crocker maple brown sugar flavor burstin' complete pancake mix, Maple brown sugar, 1/2 cup (58 g)

220 calories

Protein
5 g
Carbs
41 g
Fat
4 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1/2 cup (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 5 g
Calcium 80 mg6%
Iron 2.4 mg13%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron13% 2.4 mg
  • Calcium6% 80 mg
  • Potassium2% 110 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm, Palm kernel), Defatted soy flour, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Salt, Datem, Cocoa, Glucose, Fenugreek extract, Maple sugar, Color added, Soy lecithin, Natural flavor, Whey, Maple syrup.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
016000157040
Category
Bread & Muffin Mixes
Label updated
2021-11-25

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 1 of 1,046 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 3 of 1,005 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 1,022 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 0 of 1,012 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 3 of 1,053 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 3 of 998 other records.

    leastmost

Questions

How many calories are in betty crocker maple brown sugar flavor burstin' complete pancake mix, maple brown sugar?
1/2 cup (58 g): 220 calories; protein: 5 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in betty crocker maple brown sugar flavor burstin' complete pancake mix, maple brown sugar?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker maple brown sugar flavor burstin' complete pancake mix, maple brown sugar?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein8.6 g
Total lipid (fat)6.9 g
Carbohydrate, by difference70.7 g
Fiber, total dietary1.7 g
Total Sugars20.7 g
Sugars, added19 g
Calcium, Ca138 mg
Iron, Fe4.1 mg
Potassium, K190 mg
Sodium, Na690 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214502, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.