Best choice oats & honey granola, Oats & honey

USDA name: Oats & honey granola, Oats & honey

Brandedby Associated Wholesale Grocers, Inc.

260 calories in 2/3 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 73.3 g, fat: 10 g.

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Serving
1
= 60 g
260KCAL
Where the calories come from

Best choice oats & honey granola, Oats & honey, 2/3 cup (60 g)

260 calories

  • Protein7 g11% of calories
  • Carbs44 g68% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2.2 mg12%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium7% 160 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole grain oats, Organic cane sugar, Organic brown rice, Organic vegetable oil, Organic honey, Organic brown rice syrup, Organic natural flavors, Sea salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038659389
Category
Cereal
Label updated
2023-08-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 165 of 7,868 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 47 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 77 of 7,842 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 21 of 7,766 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,741 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 68 of 6,016 other records.

    leastmost

Questions

How many calories are in best choice oats & honey granola, oats & honey?
2/3 cup (60 g): 260 calories; protein: 7 g, carbohydrates: 44 g, fat: 6 g.
How much protein is in best choice oats & honey granola, oats & honey?
11.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best choice oats & honey granola, oats & honey?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein11.7 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca33 mg
Iron, Fe3.7 mg
Potassium, K300 mg
Sodium, Na267 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642233, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.