Best choice chocolate skim milk, Chocolate

USDA name: Chocolate skim milk, Chocolate

Brandedby Associated Wholesale Grocers, Inc.

estimated 130 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 10.2 g, fat: estimated 0 g.

Serving
1
≈ 236 g (estimated)
130EST. KCAL

Best choice chocolate skim milk, Chocolate, 1 cup (236 ml)

130 calories

Estimated calories

Protein
8 gEstimated
Carbs
24 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 4.7 mgEstimated2%
Sodium 139 mgEstimated6%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 22 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium6% 139 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Noneat milk, Sucrose, Corn starch, Cocoa (processed with alkali), Salt, Carrageenan, Natural and artificial flavor, Vitamin a palmitate vitamin d3

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070038624011
    Category
    Milk
    Label updated
    2022-02-02

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Lower than 85%

      Same value as 663 of 4,299 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 74%

      Same value as 14 of 4,288 other records.

      leastmost

    • Sugars (estimated)

      Higher than 72%

      Same value as 16 of 4,303 other records.

      leastmost

    • Calcium (estimated)

      Higher than 66%

      Same value as 297 of 4,265 other records.

      leastmost

    • Sodium (estimated)

      Higher than 65%

      Same value as 12 of 4,311 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 64%

      Same value as 690 of 1,942 other records.

      leastmost

    Questions

    How many calories are in best choice chocolate skim milk, chocolate?
    1 cup (236 ml): estimated 130 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 0 g.
    How much protein is in best choice chocolate skim milk, chocolate?
    estimated 3.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in best choice chocolate skim milk, chocolate?
    estimated 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy55 kcal
    Protein3.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary0 g
    Total Sugars9.3 g
    Calcium, Ca127 mg
    Iron, Fe0 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU212 iu
    Vitamin D (D2 + D3), International Units42 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415410, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.