Best choice banana nut muffin mix, Banana nut
USDA name: Banana nut muffin mix, Banana nut
Brandedby Associated Wholesale Grocers, Inc.
310 calories in 1/2 cup (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 70 g, fat: 15 g.
Best choice banana nut muffin mix, Banana nut, 1/2 cup (70 g)
310 calories
- Protein
- 4 g
- Carbs
- 49 g
- Fat
- 10.5 g
- Fiber
- 0.98 g
- Sugars
- 25 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron8% 1.5 mg
- Potassium2% 100 mg
- Calcium1% 14.7 mg
Ingredients
Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Sugar, Vegetable shortening (contains one or more of the following: canola and/or palm oil) with tbhq [preservative]), Walnuts with bht (preservative), Dehydrated banana. Contains 2% or less of each of the following: modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Wheat starch, Salt, Natural and artificial flavor, Cellulose gum, Defatted wheat germ, Xanthan gum, Caramel (color), Sulfite (preservative).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038648499
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-01-12
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 1 of 1,053 other records.
leastmostTotal fat
Higher than 96%
Same value as 3 of 1,046 other records.
leastmostSugars
Higher than 87%
Same value as 1 of 1,022 other records.
leastmostFiber
Lower than 82%
Same value as 5 of 1,005 other records.
leastmostProtein
Lower than 79%
Same value as 6 of 1,052 other records.
leastmostSodium
Lower than 69%
Same value as 6 of 1,046 other records.
leastmost
Questions
- How many calories are in best choice banana nut muffin mix, banana nut?
- 1/2 cup (70 g): 310 calories; protein: 4 g, carbohydrates: 49 g, fat: 10.5 g.
- How much protein is in best choice banana nut muffin mix, banana nut?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in best choice banana nut muffin mix, banana nut?
- 68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Krusteaz banana nut protein muffin mix, Banana nut
- Krusteaz banana nut protein muffin mix, Banana nut
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- H-E-B brown sugar cinnamon oats, Banana nut muffin, Fruit & nut mix, Brown sugar cinnamon oats, Banana nut muffin
- Krusteaz banana nut muffin mix, Banana nut
All 17 reported nutrients, per 100 g+
| Energy | 443 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 35.7 g |
| Sugars, added | 32.9 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 571 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502470, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.