H-E-B brown sugar cinnamon oats, Banana nut muffin, Fruit & nut mix, Brown sugar cinnamon oats, Banana nut muffin
USDA name: Brown sugar cinnamon oats, Banana nut muffin, Fruit & nut mix, Brown sugar cinnamon oats, Banana nut muffin
Brandedby H E Butt Grocery Company
821 calories in 1 container (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.3 g, fat: 12.9 g.
H-E-B brown sugar cinnamon oats, Banana nut muffin, Fruit & nut mix, Brown sugar cinnamon oats, Banana nut muffin, 1 container (255 g)
821 calories
- Protein
- 18 g
- Carbs
- 90 g
- Fat
- 33 g
- Fiber
- 8.9 g
- Sugars
- 64 g
Nutrition Facts
Calories821
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron33% 6 mg
- Calcium20% 260 mg
- Potassium15% 719 mg
- Sodium12% 270 mg
Ingredients
Cinnamon overnight oat (unsweetened vanilla almondmilk [almondmilk{filtered water, Almonds), Contains 2% or less of:vitamin & mineral blend {calcium carbonate, Vitamin e acetate, Vitamin a palmitate, Vitamin d2}, Sea salt, Natural flavor, Locust bean gum, Gellan gum, Ascorbic acid {to proctect freshness}], Steel cut oats [whole grain oats], Brown sugar, Raisins, Corn starch, Vanilla flavor [water, Ethyl alcohol, Vanilla bean extractives], Xanthan gum, Ground cinnamon, Kosher salt), Dried fruit medley (dried papaya chunks [papaya, Cane sugar], Pineapple chunks [pineapple, Cane sugar, Citric acid, Sodium metabisulfite], Dried apricot [apricot, Sulfur dioxide {added for color retention}], Dried mango [mango, Sugar, Citric acid]), Banana nut muffin (banana puree [bananas, Ascorbic acid], Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid], Sugar, Butter [sweet cream {milk}], Pasteurized eggs [whole eggs, Niacin preparation {preservative}], Baking soda, Almonds, Natural vanilla flavor, Salt), Nut mix (almonds, Cashews).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 041220952298
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-05-15
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 1 of 1,050 other records.
leastmostSodium
Lower than 98%
Same value as 0 of 1,046 other records.
leastmostTotal fat
Higher than 94%
Same value as 0 of 1,046 other records.
leastmostCalories
Lower than 91%
Same value as 0 of 1,053 other records.
leastmostPotassium
Higher than 84%
Same value as 1 of 466 other records.
leastmostSugars
Higher than 81%
Same value as 0 of 1,022 other records.
leastmost
Questions
- How many calories are in h-e-b brown sugar cinnamon oats, banana nut muffin, fruit & nut mix, brown sugar cinnamon oats, banana nut muffin?
- 1 container (255 g): 821 calories; protein: 18 g, carbohydrates: 90 g, fat: 33 g.
- How much protein is in h-e-b brown sugar cinnamon oats, banana nut muffin, fruit & nut mix, brown sugar cinnamon oats, banana nut muffin?
- 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b brown sugar cinnamon oats, banana nut muffin, fruit & nut mix, brown sugar cinnamon oats, banana nut muffin?
- 31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- True goodness brown sugar cinnamon instant oatmeal, Brown sugar cinnamon
- Wegmans brown sugar cinnamon multigrain oats & flax instant oatmeal, Brown sugar cinnamon
- Meijer brown sugar & cinnamon steel cut instant oatmeal, Brown sugar & cinnamon
- Market basket brown sugar oatmeal with cinnamon
- Pure growth organic oatmeal bites, Cinnamon brown sugar
- Market basket organic brown sugar oatmeal with cinnamon
- Nature valley, Soft baked oatmeal squares, Cinnamon, Brown sugar, Cinnamon, Brown sugar
- Kathleen's oatmeal, Apple with cinnamon and brown sugar
All 15 reported nutrients, per 100 g+
| Energy | 322 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 25.1 g |
| Sugars, added | 13.7 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 282 mg |
| Sodium, Na | 106 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576569, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.