Kathleen's oatmeal, Apple with cinnamon and brown sugar

USDA name: Oatmeal, Apple with cinnamon and brown sugar

Brandedby Magi Foods Llc

190 calories in 1 cup (57 g). Per 100 g, protein: 7 g, carbohydrates: 68.4 g, fat: 3.5 g.

Serving
1
= 57 g
190KCAL

Kathleen's oatmeal, Apple with cinnamon and brown sugar, 1 cup (57 g)

190 calories

Protein
4 g
Carbs
39 g
Fat
2 g
Fiber
5 g
Sugars
22 g

Nutrition Facts

Serving size1 cup (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 22 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Organic whole rolled oats, Organic diced dried apples, Organic cane sugar, Organic brown sugar, Organic ground cinnamon

Brand
Kathleen's
Made by
Magi Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
742692711122
Category
Cereal
Label updated
2018-01-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 90 of 7,868 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 13 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 3 of 7,842 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 9 of 7,851 other records.

    leastmost

Questions

How many calories are in kathleen's oatmeal, apple with cinnamon and brown sugar?
1 cup (57 g): 190 calories; protein: 4 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in kathleen's oatmeal, apple with cinnamon and brown sugar?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kathleen's oatmeal, apple with cinnamon and brown sugar?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference68.4 g
Fiber, total dietary8.8 g
Total Sugars38.6 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941412, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.