Lakanto banana nut flavored sugar free muffin & bread mix, Banana nut

USDA name: Banana nut flavored sugar free muffin & bread mix, Banana nut

Brandedby Saraya Usa, Inc.

100 calories in 1/6 dry (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 60.6 g, fat: 21.2 g.

Serving
1
= 33 g
100KCAL

Lakanto banana nut flavored sugar free muffin & bread mix, Banana nut, 1/6 dry (33 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
7 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1/6 dry (33 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 38 mg3%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 85.1 mg
    • Calcium3% 38 mg
    • Potassium1% 50.2 mg

    Ingredients

    Non-gmo lakanto monkfruit sweetener (erythritol and monk fruit extract), Almond flour, Oat fiber, Walnuts, Tapioca fiber, Fava bean protein, Natural banana flavor, Cellulose, Psyllium, Cinnamon, Sea salt, Baking powder, Baking soda.

    Brand
    Lakanto
    Made by
    Saraya Usa, Inc.
    Label serving
    1/6 dry
    Barcode (GTIN/UPC)
    843076001027
    Category
    Bread & Muffin Mixes
    Label updated
    2021-01-22

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 1,005 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 0 of 1,046 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 1 of 1,053 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 1 of 1,050 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 0 of 1,046 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    Questions

    How many calories are in lakanto banana nut flavored sugar free muffin & bread mix, banana nut?
    1/6 dry (33 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in lakanto banana nut flavored sugar free muffin & bread mix, banana nut?
    12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in lakanto banana nut flavored sugar free muffin & bread mix, banana nut?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy303 kcal
    Protein12.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference60.6 g
    Fiber, total dietary27.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca115 mg
    Iron, Fe3 mg
    Potassium, K152 mg
    Sodium, Na258 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols27 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663847, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.