Bertolino foods beef shaved steak

USDA name: Beef shaved steak

Brandedby FB Packing Co, Inc.

170 calories in 4 oz (112 g). 19.6 g protein, 0 g carbs and 7.1 g fat per 100 g.

Serving
1
= 112 g
170KCAL

Bertolino foods beef shaved steak, 4 oz (112 g)

170 calories

Protein
22 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 69.4 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 5.6 mg0%
Iron 3 mg17%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium8% 379 mg
    • Sodium3% 69.4 mg

    Little or none: Calcium.

    Ingredients

    Beef.

    Brand
    Bertolino foods
    Made by
    FB Packing Co, Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    858113005692
    Category
    Cooked & Prepared
    Label updated
    2023-06-05

    How it compares

    Against the 1261 foods in Cooked & Prepared, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 99%

      leastmost

    • Iron

      Higher than 97%

      leastmost

    • Potassium

      Higher than 66%

      leastmost

    Questions

    How many calories are in bertolino foods beef shaved steak?
    4 oz (112 g) has 170 calories, 22 g of protein, 0 g of carbohydrates and 8 g of fat.
    How much protein is in bertolino foods beef shaved steak?
    19.6 g per 100 g, which is 52% of its calories.
    How many net carbs are in bertolino foods beef shaved steak?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy152 kcal
    Protein19.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca5 mg
    Iron, Fe2.7 mg
    Potassium, K338 mg
    Sodium, Na62 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2609160, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.