Beehive english muffins, Original

USDA name: English muffins, Original

Brandedby Associated Food Stores, Inc.

170 calories in 1 muffin (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 50.8 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 65 g
170KCAL
Where the calories come from

Beehive english muffins, Original, 1 muffin (65 g)

170 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 0.97 g fiber · 1 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 muffin (65 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Sodium8% 180 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less: sugar, Vegetable oil (canola or soy), Wheat gluten, Salt, Calcium propionate and sorbic acid (to preserve freshness), Monocalcium phosphate, Dough conditioners (datem, Ascorbic acid, Enzymes), Wheat starch, Degermed cornmeal corn flour.

Brand
Beehive
Made by
Associated Food Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041172001006
Category
Breads & Buns
Label updated
2018-08-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 14 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 5 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 124 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 10 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 13 of 9,997 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 67 of 10,024 other records.

    leastmost

Questions

How many calories are in beehive english muffins, original?
1 muffin (65 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in beehive english muffins, original?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in beehive english muffins, original?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein9.2 g
Total lipid (fat)2.3 g
Carbohydrate, by difference50.8 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca231 mg
Iron, Fe2.8 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952508, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.