Beecher's handmade cheese cauliflower in cheese sauce, Cheese sauce

USDA name: Cauliflower in cheese sauce, Cheese sauce

Brandedby Sugar Mountain Capital, Llc

140 calories in 1/2 cup (132 g). Per 100 g, protein: 5.3 g, carbohydrates: 5.3 g, fat: 6.8 g.

Serving
1
= 132 g
140KCAL

Beecher's handmade cheese cauliflower in cheese sauce, Cheese sauce, 1/2 cup (132 g)

140 calories

Protein
7 g
Carbs
7 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (132 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 380 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Calcium16% 210 mg
    • Potassium4% 211 mg

    Little or none: Iron.

    Ingredients

    Cauliflower, Milk (vitamin d3 added), Cheddar cheese (pasteurized milk, Salt, Culture, Enzymes), Water, Jack cheese (pasteurized milk, Salt, Culture, Enzymes), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Rice starch, Butter (cream, Salt), Salt, Chipotle in adobo puree (red chile, Water, Chipotles [smoked red jalapeno], Apple cider vinegar, Lime juice, Rice flour, Sea salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay leaves), Rice flour, Lemon juice, Dehydrated garlic, Thyme, Smoked paprika, Spices.

    Brand
    Beecher's handmade cheese
    Made by
    Sugar Mountain Capital, Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    782045117690
    Category
    Frozen Vegetables
    Label updated
    2023-10-04

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 3,919 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 1 of 3,954 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 3 of 3,985 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 3,992 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 100 of 4,011 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 15 of 3,981 other records.

      leastmost

    Questions

    How many calories are in beecher's handmade cheese cauliflower in cheese sauce, cheese sauce?
    1/2 cup (132 g): 140 calories; protein: 7 g, carbohydrates: 7 g, fat: 9 g.
    How much protein is in beecher's handmade cheese cauliflower in cheese sauce, cheese sauce?
    5.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in beecher's handmade cheese cauliflower in cheese sauce, cheese sauce?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy106 kcal
    Protein5.3 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary1.5 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca159 mg
    Iron, Fe0 mg
    Potassium, K160 mg
    Sodium, Na288 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666915, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.