Simple eats cauliflower twist rice & cheese real veggies in our cheese sauce, Cauliflower twist

USDA name: Cauliflower twist rice & cheese real veggies in our cheese sauce, Cauliflower twist

Brandedby Quality Pasta Company

210 calories in 2.05 onz (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 74.1 g, fat: 3.5 g.

Serving
1
= 58 g
210KCAL

Simple eats cauliflower twist rice & cheese real veggies in our cheese sauce, Cauliflower twist, 2.05 onz (58 g)

210 calories

Protein
6 g
Carbs
43 g
Fat
2 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size2.05 onz (58 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 390 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 6 g
Calcium 148 mg11%
Iron 1.0 mg6%
Potassium 427 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium11% 148 mg
  • Potassium9% 427 mg
  • Iron6% 1.0 mg

Ingredients

Enriched precooked rice (rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid), Cauliflower & cheese seasoning (nonfat dry milk, Whey, Dried cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Dried cream cheese (milk, Culture, Salt, Carob bean gum, Enzyme), Cauliflower powder, Contains 2% or less of: salt, Natural flavor, Lactic acid powder, Safflower oil, Silicon dioxide (to reduce caking), Sodium phosphate, Annatto extract for color)), Anti boil over powder (modified food starch, Salt, Potassium chloride, Sunflower lecithin, Soybean oil).

Brand
Simple eats
Made by
Quality Pasta Company
Label serving
2.05 onz
Barcode (GTIN/UPC)
856587004517
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-04-08

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 532 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 525 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 250 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 534 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 2 of 537 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 536 other records.

    leastmost

Questions

How many calories are in simple eats cauliflower twist rice & cheese real veggies in our cheese sauce, cauliflower twist?
2.05 onz (58 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in simple eats cauliflower twist rice & cheese real veggies in our cheese sauce, cauliflower twist?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in simple eats cauliflower twist rice & cheese real veggies in our cheese sauce, cauliflower twist?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein10.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference74.1 g
Fiber, total dietary1.7 g
Total Sugars13.8 g
Calcium, Ca255 mg
Iron, Fe1.7 mg
Potassium, K736 mg
Sodium, Na672 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398429, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.