Good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, Three cheese & herb sauce

USDA name: Steam-in-bag cauliflower risotto with three cheese & herb sauce, Three cheese & herb sauce

Brandedby Target Stores

110 calories in 3/4 cup (110 g). Per 100 g, protein: 3.6 g, carbohydrates: 5.5 g, fat: 7.3 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 99%, and more sodium than 99%.

Serving

= 110 g

Where the calories come from

Good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, Three cheese & herb sauce, 3/4 cup (110 g)

110 calories

Protein4 g14% of calories
Carbs6 g21% of calories
incl. 2 g fiber · 1 g sugars
Fat8 g64% of calories

Nutrition Facts

Serving size3/4 cup (110 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 460 mg20%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 100 mg8%

Iron 0.8 mg4%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Calcium8% 100 mg
Potassium6% 281 mg
Iron4% 0.8 mg

Ingredients

Cauliflower, Water, Cream, Cheese blend (emmental cheese [milk, Salt, Cheese cultures, Rennet], Maasdam cheese [milk, Salt, Cheese cultures, Rennet], Potato starch), Parmesan cheese (milk, Salt, Rennet), Shallots, Canola oil, Corn starch, Skim milk powder, Salt, Garlic, Vegetable stock (salt, Glucose syrup [wheat], Sugar, Sunflower oil and/or canola oil, Spices, Onion powder, Carrot powder, Tomato powder), Parsley, Lemon juice from concentrate, Leek powder, Onion powder, White pepper.

Brand: Good & gather
Made by: Target Stores
Label serving: 3/4 cup
Barcode (GTIN/UPC): 085239187135
Category: Frozen Vegetables
Label updated: 2023-06-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 1 of 3,949 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 3,979 other records.
leastmost
Calcium
Higher than 93%
Same value as 2 of 3,913 other records.
leastmost
Sugars
Lower than 92%
Same value as 10 of 3,980 other records.
leastmost
Calories
Higher than 85%
Same value as 31 of 4,006 other records.
leastmost
Protein
Higher than 84%
Same value as 6 of 3,986 other records.
leastmost

Questions

How many calories are in good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, three cheese & herb sauce?: 3/4 cup (110 g): 110 calories; protein: 4 g, carbohydrates: 6 g, fat: 8 g.
How much protein is in good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, three cheese & herb sauce?: 3.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, three cheese & herb sauce?: 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.6 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	5.5 g
Fiber, total dietary	1.8 g
Total Sugars	0.91 g
Sugars, added	0 g
Calcium, Ca	91 mg
Iron, Fe	0.73 mg
Potassium, K	255 mg
Sodium, Na	418 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606281, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.