Beecher's handmade cheese broccoli in cheese sauce, Cheese sauce

USDA name: Broccoli in cheese sauce, Cheese sauce

Brandedby Sugar Mountain Capital, Llc

140 calories in 1/2 cup (132 g). Per 100 g, protein: 6.1 g, carbohydrates: 5.3 g, fat: 6.8 g.

Among the other records in Frozen Vegetables, per 100 g: more calcium than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 132 g
140KCAL
Where the calories come from

Beecher's handmade cheese broccoli in cheese sauce, Cheese sauce, 1/2 cup (132 g)

140 calories

  • Protein8 g23% of calories
  • Carbs7 g20% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g57% of calories

Nutrition Facts

Serving size1/2 cup (132 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 370 mg16%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 231 mg18%
Iron 1 mg6%
Potassium 317 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium18% 231 mg
  • Sodium16% 370 mg
  • Potassium7% 317 mg
  • Iron6% 1 mg

Ingredients

Broccoli, Milk (vitamin d3 added), Cheddar cheese (pasteurized milk, Salt, Culture, Enzymes), Water, Jack cheese (pasteurized milk, Salt, Culture, Enzymes), Rice starch, Butter (cream, Salt), Salt, Chipotle in adobo puree (red chile, Water, Chipotles [smoked red jalapeo], Apple cider vinegar, Lime juice, Rice flour, Sea salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay leaves), Rice flour, Lemon juice, Dehydrated garlic, Thyme, Smoked paprika, Spices, Lemon oil.

Brand
Beecher's handmade cheese
Made by
Sugar Mountain Capital, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
782045117683
Category
Frozen Vegetables
Label updated
2023-10-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 3,913 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 3,949 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 3,986 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 5 of 3,979 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 100 of 4,006 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 15 of 3,975 other records.

    leastmost

Questions

How many calories are in beecher's handmade cheese broccoli in cheese sauce, cheese sauce?
1/2 cup (132 g): 140 calories; protein: 8 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in beecher's handmade cheese broccoli in cheese sauce, cheese sauce?
6.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in beecher's handmade cheese broccoli in cheese sauce, cheese sauce?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein6.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca175 mg
Iron, Fe0.76 mg
Potassium, K240 mg
Sodium, Na280 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670885, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.