Birds eye, Roasted potatoes & broccoli in cheese sauce

Brandedby Pinnacle Foods Group Llc

100 calories in 2/3 cup (111 g). Per 100 g, protein: 1.8 g, carbohydrates: 13.5 g, fat: 3.6 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 98%, and more sodium than 95%.

Compare with another food →

Serving
1
= 111 g
100KCAL
Where the calories come from

Birds eye, Roasted potatoes & broccoli in cheese sauce, 2/3 cup (111 g)

100 calories

  • Protein2 g8% of calories
  • Carbs15 g58% of calories

    incl. 1.0 g fiber · 3 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size2/3 cup (111 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014500005489 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Broccoli, Roasted gold potatoes, Water, Soybean oil. Contains 2% or less of: whey, Modified food starch, Cheese base (whey, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter, Buttermilk solids, Sodium phosphate, Yellow 5, Yellow 6, Natural flavor, Enzyme modified cheese [cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Disodium phosphate, Enzymes, Xanthan gum]), Salt, Wheat flour, Natural cheddar cheese flavor (cheddar, Semi-soft and blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Salt, Citric acid), Hydrolyzed soy protein, Disodium phosphate, Natural flavor (hydrolyzed corn gluten, Autolyzed yeast extract, Dextrose), Blue cheese (milk, Starter culture, Salt, Enzymes, Blue mold spores), Water, Disodium phosphate, Natural flavors [includes parmesan cheese (pasteurized milk, Culture, Salt and enzyme), Milk and cream] water, Autolyzed yeast extract and enzymes), Onion powder, Garlic powder, Yellow 5, Yellow 6.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500005489
Category
Frozen Vegetables
Label updated
2018-10-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 15 of 3,975 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 3,979 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 3,949 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 4 of 3,914 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 6 of 4,006 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 6 of 3,991 other records.

    leastmost

Questions

How many calories are in birds eye, roasted potatoes & broccoli in cheese sauce?
2/3 cup (111 g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in birds eye, roasted potatoes & broccoli in cheese sauce?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, roasted potatoes & broccoli in cheese sauce?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy90 kcal
Protein1.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.9 g
Total Sugars2.7 g
Calcium, Ca36 mg
Iron, Fe1.6 mg
Sodium, Na297 mg
Vitamin C, total ascorbic acid13.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.9 g
Fatty acids, total monounsaturated0.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037851, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.