Bear naked soft baked granola, Sea salt caramel apple

USDA name: Soft baked granola, Sea salt caramel apple

Brandedby The Kellogg Company

120 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 8.3 g.

Serving
1
= 30 g
120KCAL

Bear naked soft baked granola, Sea salt caramel apple, 0.25 cup (30 g)

120 calories

Protein
3 g
Carbs
22 g
Fat
2.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole grain oats, Honey, Oat bran, Brown rice syrup, Apples, Sugar, Whole oat flour, Butter (cream, Salt), Expeller pressed canola oil, Sea salt, Palm kernel oil, Tapioca syrup, Salt, Cinnamon, Sunflower lecithin, Natural flavors.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    884623101548
    Category
    Cereal
    Label updated
    2018-01-20

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 52 of 7,842 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 66 of 7,851 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 424 of 7,851 other records.

      leastmost

    Questions

    How many calories are in bear naked soft baked granola, sea salt caramel apple?
    0.25 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 2.5 g.
    How much protein is in bear naked soft baked granola, sea salt caramel apple?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked soft baked granola, sea salt caramel apple?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.