Kind dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk

USDA name: Dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk

Brandedby Kind Inc.

120 calories in 1/2 cup (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 34.5 g, fat: 7.3 g.

Among the other records in Cereal, per 100 g: less calories than 98%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 55 g
120KCAL
Where the calories come from

Kind dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk, 1/2 cup (55 g)

120 calories

  • Protein2 g7% of calories
  • Carbs19 g63% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 602652431197 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium2% 55 mg
  • Potassium2% 79.8 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate chunk oats, Tapioca syrup, Canola oil, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Sunflower seed butter (sunflower seeds), Tapioca starch, Brown rice, Vegetable glycerin, Chicory root fiber, Cocoa powder, Natural flavor, Sea salt, Brown rice syrup, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
602652431197
Category
Cereal
Label updated
2023-07-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 27 of 7,727 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 2 of 7,813 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 15 of 7,804 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 114 of 7,800 other records.

    leastmost

Questions

How many calories are in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
1/2 cup (55 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy218 kcal
Protein3.6 g
Total lipid (fat)7.3 g
Carbohydrate, by difference34.5 g
Fiber, total dietary3.6 g
Total Sugars10.9 g
Sugars, added9.1 g
Calcium, Ca18 mg
Iron, Fe1.8 mg
Potassium, K145 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.91 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated34.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660506, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.