Kind dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk

USDA name: Dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk

Brandedby Kind Inc.

120 calories in 1/2 cup (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 34.5 g, fat: 7.3 g.

Serving
1
= 55 g
120KCAL

Kind dark chocolate chunk soft baked chewy granola clusters, Dark chocolate chunk, 1/2 cup (55 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium2% 55 mg
    • Potassium2% 79.8 mg
    • Calcium1% 9.9 mg

    Ingredients

    Dark chocolate chunk oats, Tapioca syrup, Canola oil, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Sunflower seed butter (sunflower seeds), Tapioca starch, Brown rice, Vegetable glycerin, Chicory root fiber, Cocoa powder, Natural flavor, Sea salt, Brown rice syrup, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    602652431197
    Category
    Cereal
    Label updated
    2023-07-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 1 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 7,847 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 27 of 7,766 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 2 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 15 of 7,843 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 115 of 7,838 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
    1/2 cup (55 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate chunk soft baked chewy granola clusters, dark chocolate chunk?
    30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy218 kcal
    Protein3.6 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference34.5 g
    Fiber, total dietary3.6 g
    Total Sugars10.9 g
    Sugars, added9.1 g
    Calcium, Ca18 mg
    Iron, Fe1.8 mg
    Potassium, K145 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.91 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated34.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660506, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.