Bays english muffins, Honey wheat

USDA name: English muffins, Honey wheat

Brandedby Bays Bakery, Inc.

130 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.9 g, fat: 2.6 g.

Serving
1
= 57 g
130KCAL

Bays english muffins, Honey wheat, 1 muffin (57 g)

130 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Bleached wheat flour, Whole wheat flour, Water, Contains 2% or less of the following: potato flour, Dry whole milk, Butter, Honey, Molasses, Sugar, Vital wheat gluten, Yeast, Salt, Malted barley flour, Niacin, Reduced iron, Folic acid, Thiamin mononitrate, Riboflavin, Baking powder, Yeast nutrients (calcium sulfate, Ammonium chlorides), Enzymes, Corn starch, White corn meal, Farina, Sodium propionate and propionic acid added to retain freshness, Sulfites.

Brand
Bays
Made by
Bays Bakery, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
071479000501
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 10,032 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 245 of 10,035 other records.

    leastmost

Questions

How many calories are in bays english muffins, honey wheat?
1 muffin (57 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in bays english muffins, honey wheat?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bays english muffins, honey wheat?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca105 mg
Iron, Fe1.9 mg
Sodium, Na877 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.18 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288755, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.