Barbecue sauce

29 calories in 1 tablespoon (17 g). Per 100 g, protein: 0.82 g, carbohydrates: 40.8 g, fat: 0.63 g.

Among the other records in Tomato-based condiments, per 100 g: the most calories of them, and the most carbohydrates of them.

Compare with another food →

Serving
1
= 17 g
29KCAL
Where the calories come from

Barbecue sauce, 1 tablespoon

29 calories

  • Protein0.14 g2% of calories
  • Carbs6.9 g95% of calories

    incl. 0.15 g fiber · 5.7 g sugars

  • Fat0.11 g3% of calories

Nutrition Facts

Serving size1 tablespoon (17 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat 0.008 g0%
Cholesterol 0 mg0%
Sodium 175 mg8%
Total Carbohydrate 6.9 g3%
Dietary Fiber 0.15 g1%
Total Sugars 5.7 g
Protein 0.14 g
Vitamin D 0 mcg0%
Calcium 5.6 mg0%
Iron 0.11 mg1%
Potassium 39.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E1% 0.14 mg
  • Vitamin B61% 0.013 mg
  • Riboflavin (B2)1% 0.01 mg
  • Niacin (B3)1% 0.1 mg

Little or none: Thiamin (B1), Vitamin K, Choline, Vitamin A, Vitamin C, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 175 mg
  • Copper1% 0.012 mg
  • Potassium1% 39.4 mg
  • Iron1% 0.11 mg
  • Magnesium1% 2.2 mg

Little or none: Calcium, Selenium, Phosphorus, Zinc.

How it compares

Against other records in Tomato-based condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Highest of all

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Highest of all

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Highest of all

    Same value as 0 of 11 other records.

    leastmost

  • Calcium

    Highest of all

    Same value as 0 of 11 other records.

    leastmost

  • Vitamin C

    Lower than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in barbecue sauce?
1 tablespoon (17 g): 29 calories; protein: 0.14 g, carbohydrates: 6.9 g, fat: 0.11 g.
How much protein is in barbecue sauce?
0.82 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in barbecue sauce?
39.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.7 g
Energy172 kcal
Protein0.82 g
Total lipid (fat)0.63 g
Carbohydrate, by difference40.8 g
Fiber, total dietary0.9 g
Total Sugars33.2 g
Calcium, Ca33 mg
Iron, Fe0.64 mg
Magnesium, Mg13 mg
Phosphorus, P20 mg
Potassium, K232 mg
Sodium, Na1,027 mg
Zinc, Zn0.17 mg
Copper, Cu0.072 mg
Selenium, Se1.3 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.023 mg
Riboflavin0.056 mg
Niacin0.6 mg
Vitamin B-60.075 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total7.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol0 µg
Carotene, beta133 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene4,550 µg
Lutein + zeaxanthin88 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.8 µg
Fatty acids, total saturated0.045 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.025 g
SFA 18:00.008 g
Fatty acids, total monounsaturated0.082 g
MUFA 16:10 g
MUFA 18:10.045 g
MUFA 20:10.012 g
MUFA 22:10.023 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.08 g
PUFA 18:30.021 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709750, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.