Barbara's peanut butter cereal, Peanut butter

USDA name: Peanut butter cereal, Peanut butter

Brandedby Post Consumer Brands, Llc

160 calories in 1 cup (38g). Per 100 g, protein: 7.9 g, carbohydrates: 81.6 g, fat: 6.6 g.

Among the other records in Cereal, per 100 g: more sodium than 98%, and less iron than 92%.

Compare with another food →

Serving
1
= 38 g
160KCAL
Where the calories come from

Barbara's peanut butter cereal, Peanut butter, 1 cup (38g)

160 calories

  • Protein3 g8% of calories
  • Carbs31 g78% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 cup (38g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070617006238 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.8 mg
  • Potassium2% 110 mg
  • Calcium1% 9.9 mg

Ingredients

Corn flour, Cane sugar, Peanut butter (peanuts, Salt), Whole grain oat flour, Rice flour, Sea salt, Baking soda, Sunflower oil, Tocopherols (antioxidants to maintain freshness)

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 cup (38g)
Barcode (GTIN/UPC)
0070617006238
Category
Cereal
Label updated
2023-06-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 12 of 7,811 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 8 of 7,727 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 33 of 7,828 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 6 of 7,807 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 36 of 7,800 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 78 of 7,704 other records.

    leastmost

Questions

How many calories are in barbara's peanut butter cereal, peanut butter?
1 cup (38g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in barbara's peanut butter cereal, peanut butter?
7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in barbara's peanut butter cereal, peanut butter?
76.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy421 kcal
Protein7.9 g
Total lipid (fat)6.6 g
Carbohydrate, by difference81.6 g
Fiber, total dietary5.3 g
Total Sugars23.7 g
Sugars, added23.7 g
Calcium, Ca26 mg
Iron, Fe2.1 mg
Potassium, K289 mg
Sodium, Na763 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567821, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.