Clif honey & peanut butter cereal, Honey & peanut butter
USDA name: Honey & peanut butter cereal, Honey & peanut butter
Brandedby Clif Bar and Company
250 calories in 3/4 cup (59 g). Per 100 g, protein: 13.6 g, carbohydrates: 64.4 g, fat: 15.3 g.
Clif honey & peanut butter cereal, Honey & peanut butter, 3/4 cup (59 g)
250 calories
- Protein
- 8 g
- Carbs
- 38 g
- Fat
- 9 g
- Fiber
- 7 g
- Sugars
- 6 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium6% 292 mg
- Iron6% 1.0 mg
- Sodium5% 105 mg
- Calcium1% 14.8 mg
Ingredients
Multigrain flakes* (whole wheat*, Wheat bran*, Quinoa*, Sorghum*, Buckwheat*), Peanuts, Rolled oats*, Cane sugar*, Cane sugar, Pea protein, Rice flour*, Peanut flour, Cassava fiber*, Oat flour*, Pumpkin seeds, High oleic sunflower oil*, Rice flour, Palm kernel oil, Milled flaxseed*, Peanut butter, Wildflower honey*, Natural flavors, Sea salt, Mixed tocopherols (antioxidant), Sunflower lecithin, Barley malt extract.
- Brand
- Clif
- Made by
- Clif Bar and Company
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 722252483218
- Category
- Cereal
- Label updated
- 2023-01-24
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 7 of 7,766 other records.
leastmostFiber
Higher than 92%
Same value as 68 of 7,838 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 6,016 other records.
leastmostProtein
Higher than 89%
Same value as 4 of 7,851 other records.
leastmostTotal fat
Higher than 86%
Same value as 6 of 7,842 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 7,847 other records.
leastmost
Questions
- How many calories are in clif honey & peanut butter cereal, honey & peanut butter?
- 3/4 cup (59 g): 250 calories; protein: 8 g, carbohydrates: 38 g, fat: 9 g.
- How much protein is in clif honey & peanut butter cereal, honey & peanut butter?
- 13.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in clif honey & peanut butter cereal, honey & peanut butter?
- 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Purely elizabeth. honey peanut butter superfood cereal, Honey peanut butter
- Best maid honey oat cereal monster bars, Peanut butter and mini m&m's
- Market district scarecrow crunch trail mix of honey roasted peanuts, Peanut butter flavored gems, Milk chocolate covered cereal pieces, And milk chocolate marshmallow truffles, Scarecrow crunch
All 17 reported nutrients, per 100 g+
| Energy | 424 kcal |
| Protein | 13.6 g |
| Total lipid (fat) | 15.3 g |
| Carbohydrate, by difference | 64.4 g |
| Fiber, total dietary | 11.9 g |
| Total Sugars | 10.2 g |
| Sugars, added | 8.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 495 mg |
| Sodium, Na | 178 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508121, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.