Best maid honey oat cereal monster bars, Peanut butter and mini m&m's

USDA name: Honey oat cereal monster bars, Peanut butter and mini m&m's

Brandedby Minnesota Best Maid Cookie Co.

230 calories in 1.9 onz (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 60.4 g, fat: 18.9 g.

Serving
1
= 53 g
230KCAL

Best maid honey oat cereal monster bars, Peanut butter and mini m&m's, 1.9 onz (53 g)

230 calories

Protein
5 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size1.9 onz (53 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 5 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 140 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanut butter [roasted peanuts, Sugar, Hydrogenated vegetable oil (rapeseed and cottonseed), Salt], Corn syrup, High fructose corn syrup, Honey nut cereal [whole grain oat flour (oat bran), Sugar, Wheat starch, Honey, Salt, Brown sugar syrup, Trisodium phosphate, Caramel color, Natural flavor. Vitamins & minerals: thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Folic acid, Vitamin b12, Vitamin a palmitate, Sodium ascorbate (vitamin c), Vitamin d, Reduced iron, Zinc oxide (zinc), Calcium carbonate], Sugar, Crisp rice [rice, Sugar, Corn syrup, Salt, Riboflavin (vitamin b2), Niacinamide, Ferric orthophosphate (iron), Zinc oxide (zinc)], Peanuts, Frosting [sugar, Hydrogenated palm kernel oil, Cocoa powder, Chocolate liquor, Cocoa powder processed with alkali, Whey powder, Soy lecithin, Salt, Artificial flavor], M&m's [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Less than 2% - coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 2), Dextrin, Corn syrup, Cornstarch].

    Brand
    Best maid
    Made by
    Minnesota Best Maid Cookie Co.
    Label serving
    1.9 onz
    Barcode (GTIN/UPC)
    086478714687
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 7,976 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 5 of 7,797 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 33 of 7,734 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 22 of 7,921 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 2 of 7,962 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 6 of 7,981 other records.

      leastmost

    Questions

    How many calories are in best maid honey oat cereal monster bars, peanut butter and mini m&m's?
    1.9 onz (53 g): 230 calories; protein: 5 g, carbohydrates: 32 g, fat: 10 g.
    How much protein is in best maid honey oat cereal monster bars, peanut butter and mini m&m's?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in best maid honey oat cereal monster bars, peanut butter and mini m&m's?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy434 kcal
    Protein9.4 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference60.4 g
    Fiber, total dietary3.8 g
    Total Sugars43.4 g
    Calcium, Ca38 mg
    Iron, Fe5.1 mg
    Sodium, Na264 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907120, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.