Bakery fresh goodness, Double chocolate muffins topped with chocolate chips

Brandedby The Kroger Co.

480 calories in 1 muffin (106 g). Per 100 g, protein: 6.6 g, carbohydrates: 52.8 g, fat: 24.5 g.

Serving
1
= 106 g
480KCAL

Bakery fresh goodness, Double chocolate muffins topped with chocolate chips, 1 muffin (106 g)

480 calories

Protein
7 g
Carbs
56 g
Fat
26 g
Fiber
3 g
Sugars
36 g

Nutrition Facts

Serving size1 muffin (106 g)
Amount per serving
Calories
480
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 360 mg16%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 36 g
Protein 7 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron15% 2.7 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Water, Soybean oil, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Ground vanilla beans), Cocoa processed with alkali, Vegetable shortening (partially hydrogenated soybean oil, Mono- and diglycerides, Soy lecithin), Modified corn starch. Contains less than 2% of: wheat gluten, Salt, Nonfat milk, Mono- and diglycerides, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Artificial flavor, Cellulose gum. Topping: chocolate chips (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract)

    Brand
    Bakery fresh goodness
    Made by
    The Kroger Co.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    011110606112
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-12

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 8 of 2,725 other records.

      leastmost
    • Total fat

      Higher than 91%

      Same value as 2 of 2,723 other records.

      leastmost
    • Fiber

      Higher than 85%

      Same value as 26 of 2,713 other records.

      leastmost
    • Protein

      Higher than 84%

      Same value as 5 of 2,721 other records.

      leastmost
    • Sugars

      Higher than 83%

      Same value as 1 of 2,718 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 10 of 2,685 other records.

      leastmost

    Questions

    How many calories are in bakery fresh goodness, double chocolate muffins topped with chocolate chips?
    1 muffin (106 g): 480 calories; protein: 7 g, carbohydrates: 56 g, fat: 26 g.
    How much protein is in bakery fresh goodness, double chocolate muffins topped with chocolate chips?
    6.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bakery fresh goodness, double chocolate muffins topped with chocolate chips?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy453 kcal
    Protein6.6 g
    Total lipid (fat)24.5 g
    Carbohydrate, by difference52.8 g
    Fiber, total dietary2.8 g
    Total Sugars34 g
    Calcium, Ca19 mg
    Iron, Fe2.5 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU283 iu
    Fatty acids, total saturated8.5 g
    Fatty acids, total monounsaturated5.7 g
    Fatty acids, total polyunsaturated10.4 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.