Bakers best baked soft pretzels

USDA name: Baked soft pretzels

Brandedby Bakers best

190 calories in 2.5 onz (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 56.3 g, fat: 1.4 g.

Serving
1
= 71 g
190KCAL

Bakers best baked soft pretzels, 2.5 onz (71 g)

190 calories

Protein
6 g
Carbs
40 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Bicarbonates and carbonates of soda.

Made by
Bakers best
Label serving
2.5 onz
Barcode (GTIN/UPC)
026129062507
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 4,558 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 5 of 4,537 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 6 of 4,562 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 26 of 4,566 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 31 of 4,561 other records.

    leastmost

Questions

How many calories are in bakers best baked soft pretzels?
2.5 onz (71 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in bakers best baked soft pretzels?
8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bakers best baked soft pretzels?
54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy268 kcal
Protein8.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference56.3 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 721230, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.