Bakers best baked soft pretzels

USDA name: Baked soft pretzels

Brandedby Bakers best

190 calories in 2.5 oz (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 56.3 g, fat: 1.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Bakers best baked soft pretzels, 2.5 oz (71 g)

190 calories

  • Protein6 g12% of calories
  • Carbs40 g83% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026129062507 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Bicarbonates and carbonates of soda.

Made by
Bakers best
Label serving
2.5 oz
Barcode (GTIN/UPC)
026129062507
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,548 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 5 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 6 of 4,553 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 26 of 4,556 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 31 of 4,552 other records.

    leastmost

Questions

How many calories are in bakers best baked soft pretzels?
2.5 oz (71 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in bakers best baked soft pretzels?
8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bakers best baked soft pretzels?
54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy268 kcal
Protein8.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference56.3 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 721230, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.