Kroger, Soft baked pretzels

Brandedby The Kroger Co.

160 calories in 64 grm (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 53.1 g, fat: 1.6 g.

Serving
1
= 64 g
160KCAL

Kroger, Soft baked pretzels, 64 grm

160 calories

Protein
5 g
Carbs
34 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size64 grm (64 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 920 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Yeast, Sodium bicarbonate, Sodium carbonate, Salt packet: salt.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    64 grm
    Barcode (GTIN/UPC)
    011110813176
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-08-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 7 of 4,558 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 5 of 4,562 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 9 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 12 of 4,561 other records.

      leastmost

    Questions

    How many calories are in kroger, soft baked pretzels?
    64 grm (64 g): 160 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in kroger, soft baked pretzels?
    7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, soft baked pretzels?
    51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.8 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na1,438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.78 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.