Kroger chicken fries

USDA name: Chicken fries

Brandedby The Kroger Co.

220 calories in 5 fries (88 g). Per 100 g, protein: 13.6 g, carbohydrates: 17.1 g, fat: 14.8 g.

Serving
1
= 88 g
220KCAL

Kroger chicken fries, 5 fries (88 g)

220 calories

Protein
12 g
Carbs
15 g
Fat
13 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size5 fries (88 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 380 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 12 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.6 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium6% 290 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Chicken breast with rib meat, Water, Bleached wheat flour, Enriched bleached wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Isolated soy protein, Contains 2% or less of: seasoning (sugar, Salt, Hydrolyzed soy protein), Dehydrated onion, Potassium chloride, Dehydrated garlic, Spices, Partially hydrogenated soybean oil), Modified food starch, Textured soy flour, Yellow corn flour, Salt, Potassium and sodium phosphate, Dextrose, Oleoresin paprika and annatto, Partially hydrogenated soybean and cottonseed oil, Sugar, Yeast, Leavening (sodium acid pyrophosphate, Sodium bicarbonate).

Brand
Kroger
Made by
The Kroger Co.
Label serving
5 fries
Barcode (GTIN/UPC)
011110813916
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 1,972 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 7 of 4,562 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 13 of 4,561 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 5 of 4,558 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 17 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 35 of 4,528 other records.

    leastmost

Questions

How many calories are in kroger chicken fries?
5 fries (88 g): 220 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in kroger chicken fries?
13.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kroger chicken fries?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein13.6 g
Total lipid (fat)14.8 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca23 mg
Iron, Fe1.2 mg
Potassium, K330 mg
Sodium, Na432 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE20 µg
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631796, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.