Kroger chicken fries

USDA name: Chicken fries

Brandedby The Kroger Co.

220 calories in 6 fries (89 g). Per 100 g, protein: 13.5 g, carbohydrates: 16.9 g, fat: 14.6 g.

Serving
1
= 89 g
220KCAL

Kroger chicken fries, 6 fries (89 g)

220 calories

Protein
12 g
Carbs
15 g
Fat
13 g
Fiber
0.98 g
Sugars
1.0 g

Nutrition Facts

Serving size6 fries (89 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 380 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Chicken breast with rib meat, Water, Wheat flour, Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Isolated soy protein, Contains 2% or less of: modified corn starch, Salt, Textured soy flour, Yellow corn flour, Sugar, Hydrolyzed soy protein, Dehydrated onion, Potassium chloride, Soybean oil, Dextrose, Yeast, Potassium and sodium phosphates, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dehydrated garlic, Spices, Extractives of paprika and annatto.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    6 fries
    Barcode (GTIN/UPC)
    011110852885
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-11-01

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 5 of 4,562 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 4 of 4,561 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 9 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 0 of 4,558 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 2 of 4,549 other records.

      leastmost

    Questions

    How many calories are in kroger chicken fries?
    6 fries (89 g): 220 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
    How much protein is in kroger chicken fries?
    13.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kroger chicken fries?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy247 kcal
    Protein13.5 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Calcium, Ca0 mg
    Iron, Fe0.81 mg
    Sodium, Na427 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.