Kroger chicken fries

USDA name: Chicken fries

Brandedby The Kroger Co.

220 calories in 6 fries (89 g). Per 100 g, protein: 13.5 g, carbohydrates: 16.9 g, fat: 14.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and more total fat than 76%.

Compare with another food →

Serving
1
= 89 g
220KCAL
Where the calories come from

Kroger chicken fries, 6 fries (89 g)

220 calories

  • Protein12 g21% of calories
  • Carbs15 g27% of calories

    incl. 0.98 g fiber · 1.0 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size6 fries (89 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 380 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken breast with rib meat, Water, Wheat flour, Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Isolated soy protein, Contains 2% or less of: modified corn starch, Salt, Textured soy flour, Yellow corn flour, Sugar, Hydrolyzed soy protein, Dehydrated onion, Potassium chloride, Soybean oil, Dextrose, Yeast, Potassium and sodium phosphates, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dehydrated garlic, Spices, Extractives of paprika and annatto.

Brand
Kroger
Made by
The Kroger Co.
Label serving
6 fries
Barcode (GTIN/UPC)
011110852885
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 5 of 4,553 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 4 of 4,552 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 9 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 4,548 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 2 of 4,539 other records.

    leastmost

Questions

How many calories are in kroger chicken fries?
6 fries (89 g): 220 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in kroger chicken fries?
13.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kroger chicken fries?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein13.5 g
Total lipid (fat)14.6 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca0 mg
Iron, Fe0.81 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.