Koch foods chicken fries

USDA name: Chicken fries

Brandedby Koch Foods Of Mississippi

180 calories in 7 fries (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 16.7 g, fat: 13.1 g.

Serving
1
= 84 g
180KCAL

Koch foods chicken fries, 7 fries (84 g)

180 calories

Protein
12 g
Carbs
14 g
Fat
11 g
Fiber
0.5 g
Sugars
1.0 g

Nutrition Facts

Serving size7 fries (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 480 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0.5 g2%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Chicken breast with rib meat, Wheat flour, Water, Salt, Contains 2% or less of sugar, Food starch, Corn starch, Yellow corn flour, Dextrose, Soybean oil, Yeast, Leavening (cream of tartar, Sodium bicarbonate), Dehydrated garlic, Dehydrated onion, Dehydrated yeast, Spices, Extractives of paprika and annatto.

    Brand
    Koch foods
    Made by
    Koch Foods Of Mississippi
    Label serving
    7 fries
    Barcode (GTIN/UPC)
    045421863797
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 72 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 103 of 4,561 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 47 of 4,555 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 57 of 4,558 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 34 of 4,562 other records.

      leastmost

    Questions

    How many calories are in koch foods chicken fries?
    7 fries (84 g): 180 calories; protein: 12 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in koch foods chicken fries?
    14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in koch foods chicken fries?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein14.3 g
    Total lipid (fat)13.1 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary0.6 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.43 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.