Koch foods chicken fries

USDA name: Chicken fries

Brandedby Koch Foods Of Mississippi

180 calories in 7 fries (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 16.7 g, fat: 13.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 86%, and less calcium than 81%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Koch foods chicken fries, 7 fries (84 g)

180 calories

  • Protein12 g24% of calories
  • Carbs14 g28% of calories

    incl. 0.5 g fiber · 1.0 g sugars

  • Fat11 g49% of calories

Nutrition Facts

Serving size7 fries (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 480 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0.5 g2%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045421863797 · We may earn a commission

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Salt, Contains 2% or less of sugar, Food starch, Corn starch, Yellow corn flour, Dextrose, Soybean oil, Yeast, Leavening (cream of tartar, Sodium bicarbonate), Dehydrated garlic, Dehydrated onion, Dehydrated yeast, Spices, Extractives of paprika and annatto.

Brand
Koch foods
Made by
Koch Foods Of Mississippi
Label serving
7 fries
Barcode (GTIN/UPC)
045421863797
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 72 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 103 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 47 of 4,545 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 57 of 4,548 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 34 of 4,553 other records.

    leastmost

Questions

How many calories are in koch foods chicken fries?
7 fries (84 g): 180 calories; protein: 12 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in koch foods chicken fries?
14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in koch foods chicken fries?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein14.3 g
Total lipid (fat)13.1 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.