Bake Crafters muffins, Whole Grain, Cornbread, Individually Wrapped

USDA name: Muffins, Whole Grain, Cornbread, Individually Wrapped

Brandedby Bake Crafters Food Company

220 calories in 2.5 oz (71g), 1 Muffin. Per 100 g, protein: 4.2 g, carbohydrates: 50.7 g, fat: 11.3 g.

Serving
1
= 71 g
220KCAL

Bake Crafters muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5 oz (71g), 1 Muffin

220 calories

Protein
3 g
Carbs
36 g
Fat
8 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size2.5 oz (71g), 1 Muffin
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 115 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 1 mg6%
Potassium 44.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium5% 115 mg
    • Calcium2% 27 mg
    • Potassium1% 44.7 mg

    Ingredients

    Flour Blend (Whole Wheat Flour, Whole Grain Corn Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Sugar, Water, Soybean/Canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Soy Lecithin, Xanthan Gum, Guar Gum, Soy Flour, Softener (Fruit Juice, Grain Dextrin, Vegetable Fiber).

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.5 oz (71g), 1 Muffin
    Barcode (GTIN/UPC)
    00737410217505
    Category
    Bread
    Label updated
    2024-04-01

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 0 of 600 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 601 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 3 of 600 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1 of 598 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 1 of 545 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 12 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters muffins, whole grain, cornbread, individually wrapped?
    2.5 oz (71g), 1 Muffin: 220 calories; protein: 3 g, carbohydrates: 36 g, fat: 8 g.
    How much protein is in bake crafters muffins, whole grain, cornbread, individually wrapped?
    4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters muffins, whole grain, cornbread, individually wrapped?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy310 kcal
    Protein4.2 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference50.7 g
    Fiber, total dietary1.4 g
    Total Sugars25.4 g
    Sugars, added25.4 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Potassium, K63 mg
    Sodium, Na162 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701207, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.