Buena Vista Foods whole Grain Banana Muffin
USDA name: Whole Grain Banana Muffin
Brandedby Buena Vista Food Products
230 calories in 1 Muffin (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 45.9 g, fat: 8.2 g.
Among the other records in Bread, per 100 g: less protein than 91%, and more sugars than 87%.
Buena Vista Foods whole Grain Banana Muffin, 1 Muffin (85 g)
230 calories
- Protein4 g7% of calories
- Carbs39 g66% of calories
incl. 2 g fiber · 16 g sugars
- Fat7 g27% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 711341602265 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium9% 200 mg
- Calcium2% 26.4 mg
- Potassium2% 94.3 mg
Ingredients
Water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Reduced niacin, Iron, Thiamine mononitrate, Riboflavin,Folic acid), Banana puree, Canola oil, Eggs, Apple sauce, Sweet whey, Modified food starch, Baking powder, Sodium bicarbonate, Salt, Natural vanilla flavor, Nutmeg, Soy lecithin.
- Brand
- Buena Vista Foods
- Made by
- Buena Vista Food Products
- Label serving
- 1 Muffin
- Barcode (GTIN/UPC)
- 00711341602265
- Category
- Bread
- Label updated
- 2025-01-08
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 91%
Same value as 7 of 599 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 599 other records.
leastmostSodium
Lower than 85%
Same value as 2 of 600 other records.
leastmostTotal fat
Higher than 68%
Same value as 6 of 600 other records.
leastmostIron
Lower than 68%
Same value as 9 of 597 other records.
leastmostCalcium
Lower than 65%
Same value as 10 of 597 other records.
leastmost
Questions
- How many calories are in buena vista foods whole grain banana muffin?
- 1 Muffin (85 g): 230 calories; protein: 4 g, carbohydrates: 39 g, fat: 7 g.
- How much protein is in buena vista foods whole grain banana muffin?
- 4.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in buena vista foods whole grain banana muffin?
- 43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Buena Vista Foods whole Grain Banana Muffin
- Bake Crafters muffins, Whole Grain, Banana, Individually Wrapped
- Bake Crafters muffins, Whole Grain, Banana, Individually Wrapped
- Bake Crafters muffins, Whole Grain, Banana, Individually Wrapped
- Bake Crafters muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail
- Otis Spunkmeyer-Delicious Essential naturally Flavored Banana Muffin(s) Made With Whole Grain
- Otis Spunkmeyer-Delicious Essential naturally Flavored Banana Muffin(s) Made With Whole Grain
- Otis Spunkmeyer-Delicious Essentials naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain
All 15 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 45.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 18.8 g |
| Sugars, added | 15.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 235 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723321, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.