Jimmy Dean egg & Cheese On A Muffin

USDA name: Egg & Cheese On A Muffin

Brandedby Tyson Foods Inc.

240 calories in 100 gram (100 g). Per 100 g, protein: 10.4 g, carbohydrates: 28.4 g, fat: 9.4 g.

Serving
1
= 100 g
240KCAL

Jimmy Dean egg & Cheese On A Muffin, 100 gram

240 calories

Protein
10.4 g
Carbs
28.4 g
Fat
9.4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 4 g20%
Trans Fat 0.02 g
Cholesterol 120 mg40%
Sodium 570 mg25%
Total Carbohydrate 28.4 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 10.4 g
Vitamin D 1.3 mcg7%
Calcium 140 mg11%
Iron 2.3 mg13%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.3 µg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron13% 2.3 mg
  • Calcium11% 140 mg
  • Potassium3% 134 mg

Ingredients

English Muffin: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, Datem, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate (preservatives), enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar. Fully Cooked Egg Patty: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. Pasteurized Process Cheddar Cheese: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

Brand
Jimmy Dean
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00077900514999
Category
Bread
Label updated
2025-08-21

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 601 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 10 of 601 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 598 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 601 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 6 of 600 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 600 other records.

    leastmost

Questions

How many calories are in jimmy dean egg & cheese on a muffin?
100 gram (100 g): 240 calories; protein: 10.4 g, carbohydrates: 28.4 g, fat: 9.4 g.
How much protein is in jimmy dean egg & cheese on a muffin?
10.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean egg & cheese on a muffin?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein10.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference28.4 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added1.1 g
Calcium, Ca140 mg
Iron, Fe2.3 mg
Potassium, K134 mg
Sodium, Na570 mg
Vitamin D (D2 + D3)1.3 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0.02 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742044, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.