Advancepierre foods egg white cheese & canadian bacon on a whole grain muffin, Egg white cheese & canadian bacon on a whole grain

USDA name: Egg white cheese & canadian bacon on a whole grain muffin, Egg white cheese & canadian bacon on a whole grain

Brandedby AdvancePierre Foods Inc.

180 calories in 1 sandwich (120 g). Per 100 g, protein: 10.8 g, carbohydrates: 19.2 g, fat: 4.2 g.

Serving
1
= 120 g
180KCAL

Advancepierre foods egg white cheese & canadian bacon on a whole grain muffin, Egg white cheese & canadian bacon on a whole grain, 1 sandwich (120 g)

180 calories

Protein
13 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 sandwich (120 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 580 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 13 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

English muffin: water, Whole wheat flour, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Contains 2% or less of: sugar, Wheat gluten, Datem, Citric acid, Ascorbic acid, Degerminated yellow corn flour, Degerminated yellow corn meal, Soybean oil, Salt, Vinegar, Fumaric acid, Calcium propionate and potassium sorbate (preservatives), Azodicarbonamide. Egg white patty: egg whites, Modified food starch, Soybean oil, Salt, Carrageenan, Egg flavor (medium chain triglycerides, Natural and artificial flavors), Soy lecithin (release agent). Fully cooked canadian bacon water added: cured with water, Sugar, Salt, Contains 2% or less of: sodium lactate, Sodium phosphate, Flavoring, Sodium diacetate, Sodium nitrite. Pasteurized process cheddar cheese: cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Salt, Sorbic acid (preservative), Apo-carotenal (color).

Brand
Advancepierre foods
Made by
AdvancePierre Foods Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
071421077322
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-10-23

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 0 of 273 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 4 of 275 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 0 of 275 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 4 of 273 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 0 of 144 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 1 of 273 other records.

    leastmost

Questions

How many calories are in advancepierre foods egg white cheese & canadian bacon on a whole grain muffin, egg white cheese & canadian bacon on a whole grain?
1 sandwich (120 g): 180 calories; protein: 13 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in advancepierre foods egg white cheese & canadian bacon on a whole grain muffin, egg white cheese & canadian bacon on a whole grain?
10.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in advancepierre foods egg white cheese & canadian bacon on a whole grain muffin, egg white cheese & canadian bacon on a whole grain?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein10.8 g
Total lipid (fat)4.2 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.7 g
Total Sugars0.83 g
Calcium, Ca125 mg
Iron, Fe1.5 mg
Sodium, Na483 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU167 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187893, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.