Bake Crafters muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail

USDA name: Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail

Brandedby Bake Crafters Food Company

170 calories in 2 oz (57g). Per 100 g, protein: 5.3 g, carbohydrates: 50.9 g, fat: 8.8 g.

Among the other records in Bread, per 100 g: more sugars than 96%, and less sodium than 93%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Bake Crafters muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail, 2 oz (57g)

170 calories

  • Protein3 g7% of calories
  • Carbs29 g67% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat5 g26% of calories

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 99.8 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 14.8 mg1%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 99.8 mg
  • Potassium1% 59.9 mg
  • Calcium1% 14.8 mg

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g)
Barcode (GTIN/UPC)
00737410120409
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 8 of 599 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 6 of 600 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 20 of 599 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 37 of 597 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 8 of 599 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 11 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters muffins, whole grain, chocolate chip, reduced fat, individually wrapped, retail?
2 oz (57g): 170 calories; protein: 3 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in bake crafters muffins, whole grain, chocolate chip, reduced fat, individually wrapped, retail?
5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters muffins, whole grain, chocolate chip, reduced fat, individually wrapped, retail?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy298 kcal
Protein5.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars26.3 g
Sugars, added26.3 g
Calcium, Ca26 mg
Iron, Fe1.8 mg
Potassium, K105 mg
Sodium, Na175 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701103, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.