Bake Crafters muffins, Whole Grain, Chocolate Chip, Individually Wrapped

USDA name: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped

Brandedby Bake Crafters Food Company

270 calories in 3.1 oz (88g), 1 Muffin. Per 100 g, protein: 5.7 g, carbohydrates: 51.1 g, fat: 9.1 g.

Among the other records in Bread, per 100 g: less sodium than 96%, and more sugars than 95%.

Compare with another food →

Serving
1
= 88 g
270KCAL
Where the calories come from

Bake Crafters muffins, Whole Grain, Chocolate Chip, Individually Wrapped, 3.1 oz (88g), 1 Muffin

270 calories

  • Protein5 g7% of calories
  • Carbs45 g66% of calories

    incl. 2 g fiber · 22 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size3.1 oz (88g), 1 Muffin
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 140 mg6%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 23.8 mg2%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium2% 110 mg
  • Calcium2% 23.8 mg

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin an Emulsifier), Invert Sugar, Oats, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Soy Lecithin, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.1 oz (88g), 1 Muffin
Barcode (GTIN/UPC)
00737410216706
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 0 of 600 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 599 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 0 of 599 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 600 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 3 of 599 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 2 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
3.1 oz (88g), 1 Muffin: 270 calories; protein: 5 g, carbohydrates: 45 g, fat: 8 g.
How much protein is in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy307 kcal
Protein5.7 g
Total lipid (fat)9.1 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.3 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca27 mg
Iron, Fe2.3 mg
Potassium, K125 mg
Sodium, Na159 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701208, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.