Bake Crafters muffins, Whole Grain, Chocolate Chip, Individually Wrapped

USDA name: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped

Brandedby Bake Crafters Food Company

340 calories in 4 oz (113g), 1 Muffin. Per 100 g, protein: 5.3 g, carbohydrates: 50.4 g, fat: 9.7 g.

Among the other records in Bread, per 100 g: more sugars than 98%, and less sodium than 91%.

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Serving
1
= 113 g
340KCAL
Where the calories come from

Bake Crafters muffins, Whole Grain, Chocolate Chip, Individually Wrapped, 4 oz (113g), 1 Muffin

340 calories

  • Protein6 g7% of calories
  • Carbs57 g65% of calories

    incl. 2 g fiber · 30 g sugars

  • Fat11 g28% of calories

Nutrition Facts

Serving size4 oz (113g), 1 Muffin
Amount per serving
Calories340
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 200 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 30 g
Includes Added Sugars 29.9 g60%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 2 mg11%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 200 mg
  • Potassium3% 125 mg
  • Calcium2% 29.4 mg

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4 oz (113g), 1 Muffin
Barcode (GTIN/UPC)
00737410139203
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 599 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 600 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 599 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 599 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 597 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
4 oz (113g), 1 Muffin: 340 calories; protein: 6 g, carbohydrates: 57 g, fat: 11 g.
How much protein is in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters muffins, whole grain, chocolate chip, individually wrapped?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy301 kcal
Protein5.3 g
Total lipid (fat)9.7 g
Carbohydrate, by difference50.4 g
Fiber, total dietary1.8 g
Total Sugars26.6 g
Sugars, added26.5 g
Calcium, Ca26 mg
Iron, Fe1.8 mg
Potassium, K111 mg
Sodium, Na177 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701106, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.