Bake Crafters muffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5"

USDA name: Muffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5"

Brandedby Bake Crafters Food Company

140 calories in 1.8 oz (51g), 1 Muffin. Per 100 g, protein: 3.9 g, carbohydrates: 47.1 g, fat: 7.8 g.

Serving
1
= 51 g
140KCAL

Bake Crafters muffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5", 1.8 oz (51g), 1 Muffin

140 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1.8 oz (51g), 1 Muffin
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 85.2 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12.2 mg1%
Iron 1.0 mg6%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 85.2 mg
    • Potassium1% 50 mg
    • Calcium1% 12.2 mg

    Ingredients

    Flour blend (whole grain wheat flour, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid]), water, sugar, egg, soybean/canola oil, blueberries, invert sugar, egg extender (wheat flour, egg yolk, egg solids, soybean oil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto & turmeric oleoresin, enzymes) modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), milk whey, wheat gluten, soy flour, salt, emulsifiers (sodium stearoyl lactylate, propylene glycol monoesters, monoglycerides), soy lecithin, softener (powder fruit juice, grain dextrin, vegetable fiber)

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1.8 oz (51g), 1 Muffin
    Barcode (GTIN/UPC)
    00737410122502
    Category
    Bread
    Label updated
    2025-04-08

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 5 of 600 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 4 of 601 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 2 of 600 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 3 of 598 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 15 of 598 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 0 of 545 other records.

      leastmost

    Questions

    How many calories are in bake crafters muffins, whole grain, blueberry, individually wrapped, 5.25" x 3.5"?
    1.8 oz (51g), 1 Muffin: 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in bake crafters muffins, whole grain, blueberry, individually wrapped, 5.25" x 3.5"?
    3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters muffins, whole grain, blueberry, individually wrapped, 5.25" x 3.5"?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy275 kcal
    Protein3.9 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary2 g
    Total Sugars23.5 g
    Sugars, added21.6 g
    Calcium, Ca24 mg
    Iron, Fe2 mg
    Potassium, K98 mg
    Sodium, Na167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2732103, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.