Bake Crafters muffins, Whole Grain, Blueberry, Individually Wrapped

USDA name: Muffins, Whole Grain, Blueberry, Individually Wrapped

Brandedby Bake Crafters Food Company

240 calories in 3.1 oz (88g), 1 Muffin. Per 100 g, protein: 5.7 g, carbohydrates: 46.6 g, fat: 8 g.

Serving
1
= 88 g
240KCAL

Bake Crafters muffins, Whole Grain, Blueberry, Individually Wrapped, 3.1 oz (88g), 1 Muffin

240 calories

Protein
5 g
Carbs
41 g
Fat
7 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size3.1 oz (88g), 1 Muffin
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 160 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 1 mg6%
Potassium 89.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1 mg
    • Potassium2% 89.8 mg
    • Calcium2% 22 mg

    Ingredients

    Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Blueberries, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.1 oz (88g), 1 Muffin
    Barcode (GTIN/UPC)
    00737410216409
    Category
    Bread
    Label updated
    2024-04-01

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 0 of 598 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 0 of 601 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 0 of 600 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 3 of 600 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 26 of 598 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 2 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters muffins, whole grain, blueberry, individually wrapped?
    3.1 oz (88g), 1 Muffin: 240 calories; protein: 5 g, carbohydrates: 41 g, fat: 7 g.
    How much protein is in bake crafters muffins, whole grain, blueberry, individually wrapped?
    5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters muffins, whole grain, blueberry, individually wrapped?
    44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy273 kcal
    Protein5.7 g
    Total lipid (fat)8 g
    Carbohydrate, by difference46.6 g
    Fiber, total dietary2.3 g
    Total Sugars19.3 g
    Sugars, added18.2 g
    Calcium, Ca25 mg
    Iron, Fe1.1 mg
    Potassium, K102 mg
    Sodium, Na182 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701211, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.