Bake Crafters muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

USDA name: Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Brandedby Bake Crafters Food Company

250 calories in 3.1 oz (88g), 1 Muffin. Per 100 g, protein: 5.7 g, carbohydrates: 48.9 g, fat: 8 g.

Among the other records in Bread, per 100 g: less sodium than 94%, and more sugars than 91%.

Compare with another food →

Serving
1
= 88 g
250KCAL
Where the calories come from

Bake Crafters muffins, Whole Grain, Apple Cinnamon, Individually Wrapped, 3.1 oz (88g), 1 Muffin

250 calories

  • Protein5 g8% of calories
  • Carbs43 g67% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat7 g25% of calories

Nutrition Facts

Serving size3.1 oz (88g), 1 Muffin
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 150 mg7%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22.9 mg2%
Iron 2 mg11%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 150 mg
  • Potassium2% 100 mg
  • Calcium2% 22.9 mg

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid)], Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean/Canola Oil, Rolled Oats, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.1 oz (88g), 1 Muffin
Barcode (GTIN/UPC)
00737410216508
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 3 of 600 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 599 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 3 of 599 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 8 of 597 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 1 of 599 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 2 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
3.1 oz (88g), 1 Muffin: 250 calories; protein: 5 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy284 kcal
Protein5.7 g
Total lipid (fat)8 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.3 g
Total Sugars21.6 g
Sugars, added20.5 g
Calcium, Ca26 mg
Iron, Fe2.3 mg
Potassium, K114 mg
Sodium, Na170 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701210, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.