Bake Crafters muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

USDA name: Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Brandedby Bake Crafters Food Company

310 calories in 4 oz (113g). Per 100 g, protein: 4.4 g, carbohydrates: 46.9 g, fat: 8.8 g.

Among the other records in Bread, per 100 g: less protein than 94%, and more sugars than 93%.

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Serving
1
= 113 g
310KCAL
Where the calories come from

Bake Crafters muffins, Whole Grain, Apple Cinnamon, Individually Wrapped, 4 oz (113g)

310 calories

  • Protein5 g6% of calories
  • Carbs53 g66% of calories

    incl. 2 g fiber · 26 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 200 mg9%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 200 mg
  • Potassium2% 110 mg
  • Calcium2% 29.4 mg

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour[Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4 oz (113g)
Barcode (GTIN/UPC)
00737410133607
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 3 of 599 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 599 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 600 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 597 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 2 of 600 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 8 of 597 other records.

    leastmost

Questions

How many calories are in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
4 oz (113g): 310 calories; protein: 5 g, carbohydrates: 53 g, fat: 10 g.
How much protein is in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters muffins, whole grain, apple cinnamon, individually wrapped?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy274 kcal
Protein4.4 g
Total lipid (fat)8.8 g
Carbohydrate, by difference46.9 g
Fiber, total dietary1.8 g
Total Sugars23 g
Sugars, added22.1 g
Calcium, Ca26 mg
Iron, Fe1.8 mg
Potassium, K97 mg
Sodium, Na177 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701093, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.