Bake Crafters muffins, Golden Cornbread, Individually Wrapped

USDA name: Muffins, Golden Cornbread, Individually Wrapped

Brandedby Bake Crafters Food Company

190 calories in 2.2 oz (62g). Per 100 g, protein: 6.5 g, carbohydrates: 48.4 g, fat: 9.7 g.

Serving
1
= 62 g
190KCAL

Bake Crafters muffins, Golden Cornbread, Individually Wrapped, 2.2 oz (62g)

190 calories

Protein
4 g
Carbs
30 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2.2 oz (62g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 290 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 88 mg7%
Iron 1.0 mg6%
Potassium 24.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium7% 88 mg
    • Iron6% 1.0 mg
    • Potassium1% 24.8 mg

    Ingredients

    Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Meal, Soybean/Canola Oil, Whole Egg Powder, Milk Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Salt, Vital Wheat Gluten.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.2 oz (62g)
    Barcode (GTIN/UPC)
    00737410139401
    Category
    Bread
    Label updated
    2024-04-01

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 95%

      Same value as 0 of 545 other records.

      leastmost
    • Calcium

      Higher than 91%

      Same value as 0 of 598 other records.

      leastmost
    • Sugars

      Higher than 89%

      Same value as 0 of 600 other records.

      leastmost
    • Iron

      Lower than 89%

      Same value as 1 of 598 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 3 of 600 other records.

      leastmost
    • Fiber

      Lower than 84%

      Same value as 17 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters muffins, golden cornbread, individually wrapped?
    2.2 oz (62g): 190 calories; protein: 4 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in bake crafters muffins, golden cornbread, individually wrapped?
    6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters muffins, golden cornbread, individually wrapped?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy306 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars19.4 g
    Sugars, added17.7 g
    Calcium, Ca142 mg
    Iron, Fe1.6 mg
    Potassium, K40 mg
    Sodium, Na468 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.81 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701143, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.