Bake Crafters kaiser Rolls, French Cut, Sliced, 4"

USDA name: Kaiser Rolls, French Cut, Sliced, 4"

Brandedby Bake Crafters Food Company

210 calories in 3 oz (85g), 1 Roll. Per 100 g, protein: 8.2 g, carbohydrates: 49.4 g, fat: 1.8 g.

Serving
1
= 85 g
210KCAL

Bake Crafters kaiser Rolls, French Cut, Sliced, 4", 3 oz (85g), 1 Roll

210 calories

Protein
7 g
Carbs
42 g
Fat
1.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size3 oz (85g), 1 Roll
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 7 g
Calcium 51.9 mg4%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron15% 2.7 mg
  • Calcium4% 51.9 mg

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3 oz (85g), 1 Roll
Barcode (GTIN/UPC)
00737410735603
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 11 of 601 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 1 of 601 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 6 of 598 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 1 of 601 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 5 of 148 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 6 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters kaiser rolls, french cut, sliced, 4"?
3 oz (85g), 1 Roll: 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in bake crafters kaiser rolls, french cut, sliced, 4"?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters kaiser rolls, french cut, sliced, 4"?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein8.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference49.4 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Calcium, Ca61 mg
Iron, Fe3.2 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2649935, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.