Bake Crafters english Muffins, Whole Grain White, Sliced, 3.5"

USDA name: English Muffins, Whole Grain White, Sliced, 3.5"

Brandedby Bake Crafters Food Company

120 calories in 2 oz (57g). Per 100 g, protein: 10.5 g, carbohydrates: 36.8 g, fat: 2.6 g.

Among the other records in Bread, per 100 g: less calories than 94%, and more calcium than 93%.

Compare with another food →

Serving
1
= 57 g
120KCAL
Where the calories come from

Bake Crafters english Muffins, Whole Grain White, Sliced, 3.5", 2 oz (57g)

120 calories

  • Protein6 g20% of calories
  • Carbs21 g69% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 1.4 mg8%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium7% 90.1 mg
  • Potassium2% 90.1 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g)
Barcode (GTIN/UPC)
00737410802008
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 7 of 599 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 597 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 24 of 599 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 600 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 21 of 599 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters english muffins, whole grain white, sliced, 3.5"?
2 oz (57g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in bake crafters english muffins, whole grain white, sliced, 3.5"?
10.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters english muffins, whole grain white, sliced, 3.5"?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference36.8 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca158 mg
Iron, Fe2.5 mg
Potassium, K158 mg
Sodium, Na474 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701072, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.