Bake Crafters english Muffin, Whole Grain, Sliced, 3.7"

USDA name: English Muffin, Whole Grain, Sliced, 3.7"

Brandedby Bake Crafters Food Company

140 calories in 2.2 oz (62g). Per 100 g, protein: 9.7 g, carbohydrates: 43.5 g, fat: 2.4 g.

Serving
1
= 62 g
140KCAL

Bake Crafters english Muffin, Whole Grain, Sliced, 3.7", 2.2 oz (62g)

140 calories

Protein
6 g
Carbs
27 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2.2 oz (62g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium10% 240 mg
    • Calcium9% 120 mg
    • Potassium3% 120 mg

    Ingredients

    Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Corn Meal, Vinegar, Salt, Soybean Oil, Calcium Propionate (Preservative), Monocalcium Phosphate, Enzymes, Ascorbic Acid.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.2 oz (62g)
    Barcode (GTIN/UPC)
    00737410008455
    Category
    Bread
    Label updated
    2025-12-23

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 1 of 598 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 0 of 600 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 4 of 600 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 3 of 598 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 3 of 545 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 0 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters english muffin, whole grain, sliced, 3.7"?
    2.2 oz (62g): 140 calories; protein: 6 g, carbohydrates: 27 g, fat: 1.5 g.
    How much protein is in bake crafters english muffin, whole grain, sliced, 3.7"?
    9.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters english muffin, whole grain, sliced, 3.7"?
    40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy226 kcal
    Protein9.7 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference43.5 g
    Fiber, total dietary3.2 g
    Total Sugars1.6 g
    Sugars, added1.6 g
    Calcium, Ca194 mg
    Iron, Fe3.2 mg
    Potassium, K194 mg
    Sodium, Na387 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2751864, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.