Bake Crafters english Muffin, Whole Grain, Sliced, 3.7"

USDA name: English Muffin, Whole Grain, Sliced, 3.7"

Brandedby Bake Crafters Food Company

140 calories in 2.2 oz (62g). Per 100 g, protein: 9.7 g, carbohydrates: 43.5 g, fat: 2.4 g.

Among the other records in Bread, per 100 g: more calcium than 96%, and less sugars than 93%.

Compare with another food →

Serving
1
= 62 g
140KCAL
Where the calories come from

Bake Crafters english Muffin, Whole Grain, Sliced, 3.7", 2.2 oz (62g)

140 calories

  • Protein6 g16% of calories
  • Carbs27 g74% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size2.2 oz (62g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 737410008455 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Calcium9% 120 mg
  • Potassium3% 120 mg

Ingredients

Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Corn Meal, Vinegar, Salt, Soybean Oil, Calcium Propionate (Preservative), Monocalcium Phosphate, Enzymes, Ascorbic Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.2 oz (62g)
Barcode (GTIN/UPC)
00737410008455
Category
Bread
Label updated
2025-12-23

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 597 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 599 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 4 of 599 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 597 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 3 of 544 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters english muffin, whole grain, sliced, 3.7"?
2.2 oz (62g): 140 calories; protein: 6 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in bake crafters english muffin, whole grain, sliced, 3.7"?
9.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters english muffin, whole grain, sliced, 3.7"?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy226 kcal
Protein9.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference43.5 g
Fiber, total dietary3.2 g
Total Sugars1.6 g
Sugars, added1.6 g
Calcium, Ca194 mg
Iron, Fe3.2 mg
Potassium, K194 mg
Sodium, Na387 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2751864, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.