How many calories are in bake crafters english muffins, whole grain, sliced, 3.75"?

2 oz (57g), 1 English Muffin: 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.0 g.

How much protein is in bake crafters english muffins, whole grain, sliced, 3.75"?

8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in bake crafters english muffins, whole grain, sliced, 3.75"?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bake Crafters english Muffins, Whole Grain, Sliced, 3.75"

USDA name: English Muffins, Whole Grain, Sliced, 3.75"

Brandedby Bake Crafters Food Company

120 calories in 2 oz (57g), 1 English Muffin. Per 100 g, protein: 8.8 g, carbohydrates: 36.8 g, fat: 1.8 g.

Serving

= 57 g

Bake Crafters english Muffins, Whole Grain, Sliced, 3.75", 2 oz (57g), 1 English Muffin

120 calories

Protein: 5 g
Carbs: 21 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 oz (57g), 1 English Muffin

Amount per serving
Calories120

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 5 g

Vitamin D 0.57 mcg3%

Calcium 79.8 mg6%

Iron 1.2 mg7%

Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D3% 0.57 µg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron7% 1.2 mg
Calcium6% 79.8 mg
Potassium2% 79.8 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% of: Ascorbic Acid, Enzymes, Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Salt, Soybean Oil, Calcium Propionate (preservative), Sugar.

Brand: Bake Crafters
Made by: Bake Crafters Food Company
Label serving: 2 oz (57g), 1 English Muffin
Barcode (GTIN/UPC): 00737410008349
Category: Bread
Label updated: 2025-06-18

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 7 of 600 other records.
leastmost
Calcium
Higher than 90%
Same value as 1 of 598 other records.
leastmost
Sugars
Lower than 88%
Same value as 24 of 600 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 1 of 601 other records.
leastmost
Total fat
Lower than 81%
Same value as 24 of 601 other records.
leastmost
Iron
Lower than 69%
Same value as 2 of 598 other records.
leastmost

Questions

How many calories are in bake crafters english muffins, whole grain, sliced, 3.75"?: 2 oz (57g), 1 English Muffin: 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in bake crafters english muffins, whole grain, sliced, 3.75"?: 8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters english muffins, whole grain, sliced, 3.75"?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	211 kcal
Protein	8.8 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	36.8 g
Fiber, total dietary	3.5 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	140 mg
Iron, Fe	2.1 mg
Potassium, K	140 mg
Sodium, Na	386 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.35 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737087, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.