Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

USDA name: Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

Brandedby Bake Crafters Food Company

180 calories in 2 oz (57g). Per 100 g, protein: 7 g, carbohydrates: 47.4 g, fat: 12.3 g.

Serving
1
= 57 g
180KCAL

Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped, 2 oz (57g)

180 calories

Protein
4 g
Carbs
27 g
Fat
7 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 4 g
Calcium 30.2 mg2%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium2% 30.2 mg

Little or none: Potassium.

Ingredients

White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g)
Barcode (GTIN/UPC)
00737410194905
Category
Desserts/Dessert Sauces/Toppings
Label updated
2021-09-29

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 400 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 0 of 398 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 5 of 400 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 0 of 400 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 1 of 400 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 2 of 400 other records.

    leastmost

Questions

How many calories are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
2 oz (57g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein7 g
Total lipid (fat)12.3 g
Carbohydrate, by difference47.4 g
Fiber, total dietary3.5 g
Total Sugars15.8 g
Sugars, added15.8 g
Calcium, Ca53 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na246 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521433, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.