Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
USDA name: Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
Brandedby Bake Crafters Food Company
180 calories in 2 oz (57g). Per 100 g, protein: 7 g, carbohydrates: 47.4 g, fat: 12.3 g.
Bake Crafters breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped, 2 oz (57g)
180 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium6% 140 mg
- Calcium2% 30.2 mg
Little or none: Potassium.
Ingredients
White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon.
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 2 oz (57g)
- Barcode (GTIN/UPC)
- 00737410194905
- Category
- Desserts/Dessert Sauces/Toppings
- Label updated
- 2021-09-29
How it compares
Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 0 of 400 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 398 other records.
leastmostFiber
Higher than 91%
Same value as 5 of 400 other records.
leastmostSodium
Higher than 82%
Same value as 0 of 400 other records.
leastmostCalcium
Higher than 79%
Same value as 1 of 400 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 2 of 400 other records.
leastmost
Questions
- How many calories are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 2 oz (57g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.
- How much protein is in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters breakfast buns, whole grain, reduced fat, fortified, individually wrapped?
- 43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 7 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 15.8 g |
| Sugars, added | 15.8 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 246 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521433, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.